Craig Bonnett - Bodybuilder Profile Last Updated: 09/16/2008 Vital Stats: Age: 30 Height: 5'7" Weight: 215 lbs (Off Season), 196 lbs (Contest) From: Winnipeg, Manitoba Competition History (Recent): 5th - Light Heavyweight CBBF 2008 Canadian Bodybuilding Championship (August '08) 5th - Light Heavyweight CBBF 2007 Canadian Bodybuilding Championship (August '07) 1st - Light Heavyweight & awarded Overall Championship of Mr. Manitoba 2006 MABBA Provincals (June '06) 1st - Light Heavyweight MABBA Novice (March '05)

Craig Bonnett is a certified Personal Training and competitive bodybuilder. Over the last seven years he's taken his own body, slapped on 80 lbs of lean muscle mass, dropped his body fat in half, and won the title of Mr. Manitoba 2006. His fitness journey began while attending Brandon University taking his bachelor of Music Degree. Until this point, he wasn't athletic in the least. His own transformation came from years of fitness research and a tremendous amount of self-discipline, which he developed from his music studies.

Craig plans to push his training to new levels and present an improved physique at every show. He is a conditioning specialist, so it's a guarantee that he always steps on stage ripped up. Craig was the head trainer at Winnipeg's largest fitness centre for over four years, where he had had the opportunity to work with a variety of different clients. Craig has become well versed on many different workout theories, dieting techniques, and nutritional supplements. Recently Craig has turned his focus towards working with competitive athletes (Bodybuilding, Fitness and Figure) and higher end Physique Consulting.

Shoulder Press: 365 lbs. for reps
Bench Press: 455 lbs. for reps
Squats: 495 lbs. for reps
Deadlifts: 545 lbs. for reps

Check out Craig in action! See http://www.contestprep.ca to view 
Craig's August 2008 workout video showing Mr. Manitoba 4 weeks out 
from his September 6, 2008 bodybuilding competition.